Friday, February 18, 2011

Three Ingredient Splash on Black Bean Cornsy Smash








This recipe is fully vegetarian and delicious! This is another one that takes barely any time at all. Lots of chopping, a little bit of heating, and you're good. Awesome dip served with corn tortilla chips. Serve as dinner though- very filling.

Ingredients:
3 Ingredient Splash
-1/2 cup chopped cilantro
-1/4 cup extra virgin olive oil (or 1/2 cup, depending on your tastes)
-juice of one lime
-kosher salt & black pepper to taste - not necessary, but recommended



Black Bean Cornsy Smash
-1 can black beans
-small can of corn
-2 diced avacados
-1-2 cups of cherry tomatoes
-1/2 red onion, diced



Mix the ingredients for the Splash in a bowl, cover, put aside. Heat up the corn & black beans (I choose to do this separately to keep the tastes of each more unique but I bet if you heat them together it would be fine). Chop up the avacado & red onion. Throw avacado, red onion, and cherry tomatoes together in a large bowl. Once warm, throw in the black beans and corn, mix together. Then, pour the Splash over the Smash, mix together. Simple!

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